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	<title>My2ndheartbeat</title>
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	<description>Life of a Heart Transplant Recipient</description>
	<lastBuildDate>Tue, 31 Jan 2012 14:42:45 +0000</lastBuildDate>
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		<title>My2ndheartbeat</title>
		<link>http://my2ndheartbeat.wordpress.com</link>
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		<title>February is American Heart Month</title>
		<link>http://my2ndheartbeat.wordpress.com/2012/01/31/february-is-american-heart-month/</link>
		<comments>http://my2ndheartbeat.wordpress.com/2012/01/31/february-is-american-heart-month/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 14:36:09 +0000</pubDate>
		<dc:creator>my2ndheartbeat</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Heart Transplant]]></category>
		<category><![CDATA[Go Red For Women]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Kindness]]></category>

		<guid isPermaLink="false">http://my2ndheartbeat.wordpress.com/?p=2355</guid>
		<description><![CDATA[Tomorrow starts a very important and special month for me. Being that I am a heart transplant recipient, it might be easy to see why it is such a momentous month. Heart disease runs rampant in my family. Many of &#8230; <a href="http://my2ndheartbeat.wordpress.com/2012/01/31/february-is-american-heart-month/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=my2ndheartbeat.wordpress.com&amp;blog=8896247&amp;post=2355&amp;subd=my2ndheartbeat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Tomorrow starts a very important and special month for me. Being that I am a heart transplant recipient, it might be easy to see why it is such a momentous month. Heart disease runs rampant in my family. Many of my close friends have heart issues, or have had heart transplants, so this is OUR month!</p>
<p>On Friday, we go RED for the ladies. I wrote a blog last year about this important event, which you can see here ~ <a href="http://my2ndheartbeat.wordpress.com/2011/02/04/go-red-for-women/">Go Red For Women</a> .</p>
<p>Did you know that 600,000 people in the U.S. die every year from heart disease? Know your risks, especially your genetic predisposition to heart disease.</p>
<p>Be informed, and perhaps the life you save will be your own!!</p>
<div id="attachment_2356" class="wp-caption alignleft" style="width: 331px"><a href="http://my2ndheartbeat.files.wordpress.com/2012/01/redforwomen.jpg"><img class="size-full wp-image-2356" title="redforwomen" src="http://my2ndheartbeat.files.wordpress.com/2012/01/redforwomen.jpg?w=640" alt=""   /></a><p class="wp-caption-text">Go Red For Women!!</p></div>
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		<slash:comments>1</slash:comments>
	
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		<item>
		<title>Daily Insight ~ Angels</title>
		<link>http://my2ndheartbeat.wordpress.com/2012/01/31/daily-insight-angels/</link>
		<comments>http://my2ndheartbeat.wordpress.com/2012/01/31/daily-insight-angels/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 12:30:23 +0000</pubDate>
		<dc:creator>my2ndheartbeat</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Heart Transplant]]></category>
		<category><![CDATA[Angels]]></category>
		<category><![CDATA[Best Friends]]></category>
		<category><![CDATA[Daily Insight]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Grateful]]></category>
		<category><![CDATA[Inspiring]]></category>
		<category><![CDATA[Kindness]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://my2ndheartbeat.wordpress.com/?p=2358</guid>
		<description><![CDATA[&#8220;I believe in angels, the kind that heaven sends. I&#8217;m surrounded by angels, and I call them my best friends.&#8221; &#160;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=my2ndheartbeat.wordpress.com&amp;blog=8896247&amp;post=2358&amp;subd=my2ndheartbeat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#0000ff;"><strong><em>&#8220;I believe in angels, the kind that heaven sends. I&#8217;m surrounded by angels, and I call them my best friends.&#8221;</em></strong></span></p>
<p><strong><em><a href="http://my2ndheartbeat.files.wordpress.com/2012/01/angels.jpg"><img class="alignnone size-full wp-image-2359" title="angels" src="http://my2ndheartbeat.files.wordpress.com/2012/01/angels.jpg?w=640" alt=""   /></a></em></strong></p>
<p>&nbsp;</p>
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			<media:title type="html">angels</media:title>
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	</item>
		<item>
		<title>Daily Insight ~ Kindness</title>
		<link>http://my2ndheartbeat.wordpress.com/2012/01/30/daily-insight-kindness-2/</link>
		<comments>http://my2ndheartbeat.wordpress.com/2012/01/30/daily-insight-kindness-2/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 12:35:02 +0000</pubDate>
		<dc:creator>my2ndheartbeat</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Heart Transplant]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Daily Insight]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[Humbled]]></category>
		<category><![CDATA[Inspiring]]></category>
		<category><![CDATA[Kindness]]></category>
		<category><![CDATA[Smile]]></category>

		<guid isPermaLink="false">http://my2ndheartbeat.wordpress.com/?p=2350</guid>
		<description><![CDATA[&#8220;Kindness is more than deeds. It is an attitude, an expression, a look, a touch. It is anything that lifts another person.&#8221; &#160;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=my2ndheartbeat.wordpress.com&amp;blog=8896247&amp;post=2350&amp;subd=my2ndheartbeat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#0000ff;"><strong><em>&#8220;Kindness is more than deeds. It is an attitude, an expression, a look, a touch. It is anything that lifts another person.&#8221;</em></strong></span></p>
<p><strong><em><a href="http://my2ndheartbeat.files.wordpress.com/2012/01/kindness_heart.jpg"><img class="alignnone size-full wp-image-2351" title="kindness heart" src="http://my2ndheartbeat.files.wordpress.com/2012/01/kindness_heart.jpg?w=640" alt=""   /></a></em></strong></p>
<p>&nbsp;</p>
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			<media:title type="html">kindness heart</media:title>
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	</item>
		<item>
		<title>Daily Insight ~ Play, Laughter, Joy</title>
		<link>http://my2ndheartbeat.wordpress.com/2012/01/29/daily-insight-play-laughter-joy/</link>
		<comments>http://my2ndheartbeat.wordpress.com/2012/01/29/daily-insight-play-laughter-joy/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 12:33:31 +0000</pubDate>
		<dc:creator>my2ndheartbeat</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Heart Transplant]]></category>
		<category><![CDATA[Blessed]]></category>
		<category><![CDATA[Daily Insight]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Giving Thanks]]></category>
		<category><![CDATA[Grateful]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[Humbled]]></category>
		<category><![CDATA[Inspiring]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Love]]></category>

		<guid isPermaLink="false">http://my2ndheartbeat.wordpress.com/?p=2344</guid>
		<description><![CDATA[&#8220;The body heals with play, the mind heals with laughter, the spirit heals with joy.&#8221; &#8211; Proverb<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=my2ndheartbeat.wordpress.com&amp;blog=8896247&amp;post=2344&amp;subd=my2ndheartbeat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#0000ff;"><em><strong>&#8220;The body heals with <span style="text-decoration:underline;">play</span>, the mind heals with <span style="text-decoration:underline;">laughter</span>, the spirit heals with <span style="text-decoration:underline;">joy</span>.&#8221;</strong></em></span> &#8211; Proverb</p>
<p><a href="http://my2ndheartbeat.files.wordpress.com/2012/01/promise1.jpg"><img class="alignleft size-full wp-image-2347" title="promise" src="http://my2ndheartbeat.files.wordpress.com/2012/01/promise1.jpg?w=640" alt=""   /></a></p>
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			<media:title type="html">promise</media:title>
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	</item>
		<item>
		<title>Daily Insight &#8211; Health &amp; Money</title>
		<link>http://my2ndheartbeat.wordpress.com/2012/01/28/daily-insight-health-money/</link>
		<comments>http://my2ndheartbeat.wordpress.com/2012/01/28/daily-insight-health-money/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 12:27:06 +0000</pubDate>
		<dc:creator>my2ndheartbeat</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Heart Transplant]]></category>
		<category><![CDATA[Daily Insight]]></category>
		<category><![CDATA[Destiny]]></category>
		<category><![CDATA[God's Plan]]></category>
		<category><![CDATA[Grateful]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiring]]></category>
		<category><![CDATA[Life's Lessons]]></category>
		<category><![CDATA[Money]]></category>

		<guid isPermaLink="false">http://my2ndheartbeat.wordpress.com/?p=2340</guid>
		<description><![CDATA[&#8220;MONEY is the most envied, but the least enjoyed. HEALTH is the most enjoyed, but the least envied.&#8221; What&#8217;s more important to you?<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=my2ndheartbeat.wordpress.com&amp;blog=8896247&amp;post=2340&amp;subd=my2ndheartbeat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#0000ff;"><strong><em>&#8220;MONEY is the most envied, but the least enjoyed. HEALTH is the most enjoyed, but the least envied.&#8221;</em></strong></span> What&#8217;s more important to you?</p>
<p><a href="http://my2ndheartbeat.files.wordpress.com/2012/01/moneyhealth.jpg"><img class="alignnone size-full wp-image-2341" title="moneyhealth" src="http://my2ndheartbeat.files.wordpress.com/2012/01/moneyhealth.jpg?w=640" alt=""   /></a></p>
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			<media:title type="html">moneyhealth</media:title>
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		<title>Daily Insight ~ Laugh &amp; Cry</title>
		<link>http://my2ndheartbeat.wordpress.com/2012/01/27/daily-insight-laugh-cry/</link>
		<comments>http://my2ndheartbeat.wordpress.com/2012/01/27/daily-insight-laugh-cry/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 13:46:23 +0000</pubDate>
		<dc:creator>my2ndheartbeat</dc:creator>
				<category><![CDATA[Heart Transplant]]></category>

		<guid isPermaLink="false">http://my2ndheartbeat.wordpress.com/?p=2339</guid>
		<description><![CDATA[&#8220;When we can&#8217;t LAUGH at the same joke again &#38; again then why do we CRY at same pain again &#38; again?&#8221;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=my2ndheartbeat.wordpress.com&amp;blog=8896247&amp;post=2339&amp;subd=my2ndheartbeat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>&#8220;When we can&#8217;t LAUGH at the same joke again &amp; again then why do we CRY at same pain again &amp; again?&#8221; </strong></p>
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		<title>Daily Insight ~ Believe</title>
		<link>http://my2ndheartbeat.wordpress.com/2012/01/27/daily-insight-believe-2/</link>
		<comments>http://my2ndheartbeat.wordpress.com/2012/01/27/daily-insight-believe-2/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 13:37:11 +0000</pubDate>
		<dc:creator>my2ndheartbeat</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Heart Transplant]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[Friendship]]></category>
		<category><![CDATA[Kindness]]></category>
		<category><![CDATA[Blessed]]></category>
		<category><![CDATA[Humbled]]></category>
		<category><![CDATA[Inspiring]]></category>
		<category><![CDATA[Miracles]]></category>
		<category><![CDATA[Daily Insight]]></category>
		<category><![CDATA[Love]]></category>

		<guid isPermaLink="false">http://my2ndheartbeat.wordpress.com/?p=2336</guid>
		<description><![CDATA[&#8220;The people who influence you are the people who believe in you.&#8221; (My friends influence me every day in ways they will never know)<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=my2ndheartbeat.wordpress.com&amp;blog=8896247&amp;post=2336&amp;subd=my2ndheartbeat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong><em>&#8220;The people who influence you are the people who believe in you.&#8221;</em></strong> (My friends influence me every day in ways they will never know)</p>
<p><a href="http://my2ndheartbeat.files.wordpress.com/2012/01/believe.jpg"><img class="alignnone size-full wp-image-2337" title="believe" src="http://my2ndheartbeat.files.wordpress.com/2012/01/believe.jpg?w=640" alt=""   /></a></p>
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		<title>Guest Blog Post, from a Nurse</title>
		<link>http://my2ndheartbeat.wordpress.com/2012/01/26/guest-blog-post-from-a-nurse-2/</link>
		<comments>http://my2ndheartbeat.wordpress.com/2012/01/26/guest-blog-post-from-a-nurse-2/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 13:19:31 +0000</pubDate>
		<dc:creator>my2ndheartbeat</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Heart Transplant]]></category>
		<category><![CDATA[Clinical]]></category>
		<category><![CDATA[DonateLife]]></category>
		<category><![CDATA[Immunosuppressants]]></category>
		<category><![CDATA[Miracles]]></category>
		<category><![CDATA[Nurse]]></category>
		<category><![CDATA[Organ Transplants]]></category>
		<category><![CDATA[UNOS]]></category>

		<guid isPermaLink="false">http://my2ndheartbeat.wordpress.com/?p=2333</guid>
		<description><![CDATA[My love for nurses will always be with me. I&#8217;ve written about it many, many times on this blog. Erin is another &#8220;Angel of Mercy&#8221; has offered to write a guest post here &#8230;.. these are her words &#8230;. How &#8230; <a href="http://my2ndheartbeat.wordpress.com/2012/01/26/guest-blog-post-from-a-nurse-2/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=my2ndheartbeat.wordpress.com&amp;blog=8896247&amp;post=2333&amp;subd=my2ndheartbeat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>My love for nurses will always be with me. I&#8217;ve written about it many, many times on this blog.</p>
<p>Erin is another &#8220;Angel of Mercy&#8221; has offered to write a guest post here &#8230;.. these are her words &#8230;.</p>
<h2><span style="text-decoration:underline;"><strong><span style="font-family:Calibri;font-size:small;">How to Prepare for a Heart Transplant</span></strong></span></h2>
<p><span style="color:#000000;font-family:Calibri;">Heart transplants require a great deal of physical and mental preparation, sometimes weeks or months before the surgery date. Here are the steps that heart transplant patients and their families can expect before receiving a heart transplant.</span></p>
<h1><span style="text-decoration:underline;"><strong><span style="font-family:Calibri;font-size:small;">Know the Risks</span></strong></span></h1>
<p><span style="color:#000000;font-family:Calibri;">The main risk of a heart transplant is that your body may reject the donor heart, thinking it’s a foreign object. Heart transplant patients take medication to reduce the activity of the immune system during and after surgery, but about a quarter of patients experience symptoms of rejection within the first year. Usually this requires regular doses of medication. Other risks are related to the immunosuppressant medication and include increased risk for infection, cancer, and other diseases.</span></p>
<p><span style="text-decoration:underline;"><strong><span style="font-family:Calibri;font-size:small;">Choosing a Center </span></strong></span></p>
<p><span style="color:#000000;font-family:Calibri;">If your doctor recommends that you have a heart transplant, he/she will discuss the risks with you and refer you to a heart transplant center for an evaluation. However, you can also choose a center on your own. There are a number of factors to consider when it comes to choosing a center. You should find out which centers are covered by your insurance plan. You should also research the different centers to see how many heart transplants they perform each year, their patient survival rate, and if they offer any additional services such as support groups or travel assistance.</span></p>
<p><span style="text-decoration:underline;"><strong><span style="font-family:Calibri;">Eligibility Evaluation </span></strong></span></p>
<p><span style="color:#000000;font-family:Calibri;">Once you decide on a center, you will go there to have an evaluation to see if you are eligible for a heart transplant. The evaluation is done to ensure that you would benefit from a transplant rather than other less invasive treatments. It is also done to make sure that you are physically and emotionally prepared for the heart transplant process.</span></p>
<p><span style="text-decoration:underline;"><strong><span style="font-family:Calibri;">Waiting for a Donor</span></strong></span></p>
<p><span style="color:#000000;font-family:Calibri;">If the center decides that you are eligible for a heart transplant, you will be put on a waiting list. During this time, medical professionals will continue to maintain treatment on your heart. You may have to have a temporary device implanted to support your heart during the wait. Keep in mind that your name may be taken off the waiting list if you develop a medical condition that makes you unable to have surgery, such as a severe infection or stroke. </span></p>
<p><span style="text-decoration:underline;"><strong><span style="font-family:Calibri;">Finding a Match</span></strong></span></p>
<p><span style="color:#000000;font-family:Calibri;">When a donor heart is available, a number of factors will be considered to ensure it is a match. These include medical urgency, blood type, organ size, and the time a patient has spent on the waiting list. Heart transplants must occur within four hours of organ removal, so organs will be offered to local centers, followed by centers a little further away. This means that you may be notified that a donor heart is available at a moment’s notice. You’ll only have a little time to decide to accept the organ, in which case you must go to the hospital immediately. As a result, you should have a bag packed in advance with everything you would need in the hospital, especially extra medication.</span></p>
<h1><span style="text-decoration:underline;"><strong><span style="font-family:Calibri;font-size:small;">Surgery &amp; Beyond</span></strong></span></h1>
<p><span style="color:#000000;font-family:Calibri;">The surgery itself takes about four hours. Patients can expect to spend another one or two weeks in the hospital in order to recover. They will continue to be monitored by the heart transplant center for another three months through outpatient services to make sure your body is adjusting to a new heart. Long-term adjustments include taking medication on a regular basis and other lifestyle changes such as diet and exercises.</span></p>
<p><span style="color:#000000;font-family:Calibri;">It takes a lot of preparation to have a heart transplant, but any recipient will tell you that it’s worth it!</span></p>
<p><span style="color:#000000;"><span style="font-family:Calibri;">This article was written by Erin McKinney, who is a licensed nurse practitioner. Erin also owns the site <a href="http://www.mastersofnursing.org">http://www.mastersofnursing.org</a>   Masters of Nursing  for students interested in getting an advanced degree in the nursing field.</span></span></p>
<p>&nbsp;</p>
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		<title>Video Message</title>
		<link>http://my2ndheartbeat.wordpress.com/2012/01/26/video-message/</link>
		<comments>http://my2ndheartbeat.wordpress.com/2012/01/26/video-message/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 13:07:48 +0000</pubDate>
		<dc:creator>my2ndheartbeat</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Heart Transplant]]></category>
		<category><![CDATA[Blessed]]></category>
		<category><![CDATA[Donor]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Giving Thanks]]></category>
		<category><![CDATA[Grateful]]></category>
		<category><![CDATA[Inspiring]]></category>
		<category><![CDATA[Kindness]]></category>
		<category><![CDATA[Miracles]]></category>

		<guid isPermaLink="false">http://my2ndheartbeat.wordpress.com/?p=2331</guid>
		<description><![CDATA[I do NOT know the gentleman in the video I&#8217;m going to share below, but his message is powerful, it comes straight from his heart &#8230;. his borrowed heart &#8230;. please watch and pass along if you&#8217;d like. (I feel the &#8230; <a href="http://my2ndheartbeat.wordpress.com/2012/01/26/video-message/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=my2ndheartbeat.wordpress.com&amp;blog=8896247&amp;post=2331&amp;subd=my2ndheartbeat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I do NOT know the gentleman in the video I&#8217;m going to share below, but his message is powerful, it comes straight from his heart &#8230;. his borrowed heart &#8230;. please watch and pass along if you&#8217;d like. (I feel the same way as he does &#8230;. the emotions, the gratefulness, the love in the message that he shares)</p>
<p><a href="http://www.youtube.com/watch?v=7H4w4x_y9xw&amp;context=C3b328d3ADOEgsToPDskIZHsu1A16ZAEGe_jCJvvW">http://www.youtube.com/watch?v=7H4w4x_y9xw&amp;context=C3b328d3ADOEgsToPDskIZHsu1A16ZAEGe_jCJvvW</a></p>
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		<title>Daily Insight ~ Light</title>
		<link>http://my2ndheartbeat.wordpress.com/2012/01/26/daily-insight-light/</link>
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		<pubDate>Thu, 26 Jan 2012 12:37:15 +0000</pubDate>
		<dc:creator>my2ndheartbeat</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Heart Transplant]]></category>
		<category><![CDATA[Daily Insight]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Grateful]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[Inspiring]]></category>
		<category><![CDATA[Kindness]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[optimisim]]></category>

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		<description><![CDATA[&#8220;It&#8217;s nearly impossible to ignore focused light, unless you choose darkness. Be a beacon!&#8221; Give the ULTIMATE GIFT ~ Give the gift of life ~ Be an organ donor!!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=my2ndheartbeat.wordpress.com&amp;blog=8896247&amp;post=2327&amp;subd=my2ndheartbeat&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#0000ff;"><strong><em>&#8220;It&#8217;s nearly impossible to ignore focused light, unless you choose darkness. Be a beacon!&#8221;</em></strong></span></p>
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<p><strong><em>Give the ULTIMATE GIFT ~</em></strong> Give the gift of life ~ Be an organ donor!!</p>
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