“Sleep is that golden chain that ties health and our bodies together.”

~ Thomas Dekker


About DAP

I am a heart transplant recipient and these are my stories and thoughts. My desire is to assist others pre or post heart transplant in anyway possible. Please feel free to contact me if you have a question.
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2 Responses to Sleep

  1. Ms. A says:

    People don’t realize how important sleep is, until they aren’t getting any! It is vital to your health and wellbeing!

  2. DAP says:

    Ms A ~ You are absolutely correct. Sleep is as important as diet & exercise in regard to one’s health. I just wish it was easier obtain on many nights.

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