“People can be so quiet about their pain, that others forget they are hurting. That is why it is so important to be kind.”
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1st Amendment ~ Please note that this is a personal journalist effort by a heart transplant patient. Any reference to volunteering, other patients, medical practioners, family members, physical places or locations will be based on composites of of real and fictional people and may be antedotal in nature.
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My2ndHeartBeat 
How true! Kindness is so important! We mustn’t forget to also be kind to ourselves! Learning to speak kindly to ourselves isn’t normally taught but it’s a very integral part of liking ourselves. This helps us to opera even more from a place of love for others!!
Kindness does matter at all levels. Thank you for your VERY kind comment! Hugs! ❤