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1st Amendment ~ Please note that this is a personal journalist effort by a heart transplant patient. Any reference to volunteering, other patients, medical practioners, family members, physical places or locations will be based on composites of of real and fictional people and may be antedotal in nature.
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Tag Archives: cardio
Exactly one year ago today, April 23, 2014; I started using a Fitbit, exercise tracker. It’s a high tech pedometer, which helps me track how many steps I take per day, how well or poorly I sleep, how much cardio … Continue reading