Tag Archives: cardio

A Year of Walking

Exactly one year ago today, April 23, 2014; I started using a Fitbit, exercise tracker. It’s a high tech pedometer, which helps me track how many steps I take per day, how well or poorly I sleep, how much cardio … Continue reading

Posted in Daily Insight, General, Heart Transplant | Tagged , , , | Leave a comment

Cardio

Image | Posted on by | Tagged , | 1 Comment