Tag Archives: Diet

World Heart Day

“Take care of your body, it is the only place you have to live.” ~ Jim Rohn “Exercise should be regarded as a tribute to your heart” ~ Gene Tunney “Let’s have a heart to heart about heart disease.” Today … Continue reading

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Sleep —- Who Needs It?

“When God gives good times, He wants you to forget him & sleep. When God gives you bad times, He wants you to wake up & face him.” Editorial note : The following is based purely on observational data. I … Continue reading

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Success and Luck

“Success is the good fortune that comes from aspiration, desperation, perspiration and inspiration.” “Luck has a strange and annoying habit of favoring those who do not depend on it.” As a heart transplant patient, I am often asked what has made my … Continue reading

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World Heart Day

Early this morning I had totally forgotten that today is “World Heart Day”.  But I have been reminded!! To everyone that has heart issues and to everyone that could have heart issues, today is our day. If you’ve had problems, … Continue reading

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