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1st Amendment
1st Amendment ~ Please note that this is a personal journalist effort by a heart transplant patient. Any reference to volunteering, other patients, medical practioners, family members, physical places or locations will be based on composites of of real and fictional people and may be antedotal in nature.
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Tag Archives: Fitbit
Fitbit – Sleep Efficiency (POOF, it’s GONE)
Time to vent ….. I’ve written about the benefits of using a FitBit here in the past. I am a strong supporter and user. It is a huge factor that helps me stay active, it helps me monitor my exercise, … Continue reading
A Year of Walking
Exactly one year ago today, April 23, 2014; I started using a Fitbit, exercise tracker. It’s a high tech pedometer, which helps me track how many steps I take per day, how well or poorly I sleep, how much cardio … Continue reading
Posted in Daily Insight, General, Heart Transplant
Tagged cardio, Exercise, Fitbit, Walking
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Catching Up – Because Life Gets In The Way
“Don’t forget to take time out of your busy life to stop and appreciate all the beauty that surrounds you.” Life has become very busy here over the past few months that I have had little time to actually sit … Continue reading
Posted in Daily Insight, General, Heart Transplant
Tagged Amy Purdy, Blessed, Donor, Donor Family, Family, Fitbit, Friends, Grateful, Heart Cath, Heart Transplant, Hero, Life, Love, Thank You
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