Tag Archives: Heart Health

World Heart Day

“Take care of your body, it is the only place you have to live.” ~ Jim Rohn “Exercise should be regarded as a tribute to your heart” ~ Gene Tunney “Let’s have a heart to heart about heart disease.” Today … Continue reading

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Being Empowered ….. for a Healthy Heart

I had a heart transplant about 11-1/2 years ago. I was thrust into the world of medicine and health with no notice. Through my journey, I’ve learned a LOT about heart health …….. through not only my transplant team of … Continue reading

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World Heart Day

Sept 29 ……. Today is World Heart Day, the day where the entire world comes together to raise awareness of Cardio-Vascular Disease. Please be aware of your family history, the warning signs of heart disease, watch your diet  and get … Continue reading

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#GoRedForWomen

“When in doubt, wear red.” ~ Bill Blass “The most precious possession that ever comes to a man in this world is a woman’s heart.” ~ Unknown “You educate a man; you educate a man. You educate a woman; you … Continue reading

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#GoRedForWomen – Go Red For Women

“Above all else, guard your heart, for everything you do flows from it.” Proverbs 4:23 Please join me today in “GO RED FOR WOMEN” and against heart disease. Heart disease is the #1 killer of women! It kills more women than … Continue reading

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Go Red for Women

The most precious possession that ever comes to a man in this world is a woman’s heart.~ Josiah G. Holland Tomorrow, Feb 1st, is the beginning of “American Heart Month” and it also the beginning of “Go Red for Women” month, where … Continue reading

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Heart Month ~ Heart 411

Being that this is heart month, I wanted to share with you the only book you’ll ever need, for yourself or a friend or family member, in regard to your heart health. It was written my two of Cleveland Clinic’s best & … Continue reading

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Thank you!!!

To those that read my blog, I want to Thank You!!!! Last Friday was “Go Red for Women” and I had written a small blog about it a few days earlier. As it turns out, I’ve been writing on here for two … Continue reading

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