Tag Archives: Walking

The Journey

“But the beauty is in the walking ….. we are betrayed by destinations.” ~ Gwyn Thomas

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A Year of Walking

Exactly one year ago today, April 23, 2014; I started using a Fitbit, exercise tracker. It’s a high tech pedometer, which helps me track how many steps I take per day, how well or poorly I sleep, how much cardio … Continue reading

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Walking Stories

“We are all walking through the pages of our own stories every day … as chapters in the larger book of life.” ~ Antero Alli

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A Mile

“Whether it is a 14 minute mile or a 7 minute mile it is still a mile.” ~ Unknown

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Walking For Life

A couple weeks ago, I posted a brief blog in regard to my new Fitbit, a gadget I wear on my wrist which assists me in tracking my walking, food intake, sleep efficiency. I have a few friends that also … Continue reading

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Miracle

“The real miracle is not to walk either on water or in thin air, but to walk on earth.” ~ Thich Nhat Hanh

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Getting to First Base

Baseball ….. I’m a huge fan and always will be. I played baseball and softball into my 40’s until I realized it was taking more time for me to “warm up” than some of the games required. So, I ended … Continue reading

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Walking for Fun & Profit

I have always enjoyed walking. And, since my heart transplant, it’s a good way to get much-needed exercise in addition to working out at the gym. It helps me keep my weight in check, it also helps me keep this precious gift … Continue reading

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Heart Transplant & Exercise

I admit I was NOT a person that exercised daily prior to my heart issues. I did walk a lot, and I was active around my home and at work but I never went to the gym. In those days, work … Continue reading

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