Tag Archives: Walking

Walking for Fun & Profit

I have always enjoyed walking. And, since my heart transplant, it’s a good way to get much-needed exercise in addition to working out at the gym. It helps me keep my weight in check, it also helps me keep this precious gift … Continue reading

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Heart Transplant & Exercise

I admit I was NOT a person that exercised daily prior to my heart issues. I did walk a lot, and I was active around my home and at work but I never went to the gym. In those days, work … Continue reading

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